The Birth of Catharsis

We struggled a bit about the names for this site as we wanted to get our readers and contributors to help us get back to a way that humanity has used for generations to get to health - sharing of knowledge.

We have chosen Catharsis because we all are overflowing with knowledge of cures that can help others to reach their optimal health.

Our first posting was inspired by a cathartic incident where several of us were under an oak tree discussing how acorns, the nuts of the oak are used by Koreans in a pudding that has many healing properties. We discussed the various sweeteners that could be used such as raw sugar and stevia.

Stevia, we discussed, is a really good alternative for diabetics as a sweetener.

And then we found out about bitter melon as a Phillipine cure for diabetics and so that is our first article. Of course, we'll discuss the benefits of acorns and stevia too.

Tags: catharsis panacea stevia acorn diabetic diabetes cure phillipine optimalhealth